I've been on summer vacation (I passed my OB course with an A by the way).
I made it a mega goal to enjoy the hell out of my summer and so far, I'm getting an A in that too.
I went with some fellow nursing students to Orlando for a week and had a blast (I'll post on that later).
I caught up on my reading and sleep (hehe).
I have done massive amounts of shopping.
I also have completely fallen in love with Maybelline, in my opinion the BEST drugstore brand ever.
But of course don't get me wrong I still heart prestige brands.
On to the title of this post.
I've made it a goal to eat healthier.
I attempting to eat 1 salad a day.
So far so good.
I've been having serious stomach issues lately.
Mostly nervous stomach aches but I think my previous poor diet was contributing to it as well.
So I'm trying to lay off of the greasy foods and eat more fiber and veggies.
As a whole though I'm pretty healthy, that is I have great blood pressure and my BMI is good.
I really just wanna tame this pesky stomach issue.
Here are some pictures of different salads, soups, and (store bought) sushi I've been munching on instead of burgers and fries.
Also I boldly included a pick of my health stats.
Super tasty spinach and cranberry salad.
Home made miso soup with yummy tofu.
Mixed greens, tomato, cucumber, red onions, baby bella mushrooms with ginger dressing.
Sushi from the supermarket.
BP 99 over 60 and HR 76 bpm.
Weight (yeah thats right!) 142 (nothing but pride!!) and BMI of 24.43!!!
Posing proud in a bodysuit from American Apparel and shortie shorts from Target! (Headband from Claires).
I freaking LOVE my smirk in this photo.
** Another huge change in my life is POP Pilates and Blogilates! By a super fit/sexy/hot chick named Cassey Ho. Her YouTube channel and her Blog are the best! She offers amazing FREE workouts to fun music on YT and her blog has custom calendars that tell you what YT videos to do on a particular day. She also has an additional YT channel that offers nutritional advice and what not.
And she has a super cute clothing line!!
Do yourself a huge favor and sub her channel and check out her blog right now!!!
TTYL






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